I was reminded today that I can't play fast and loose with my diet. Yesterday for dinner I had a meal prepared by the deli where I work. Chopped steak with gravy, macaroni and cheese, and carrots with green beans. I dispensed with the green beans because I despise those anyhow. I have no way of knowing how much sodium is in something like that.
Today I had a variety of dizzy attacks accompanied by nystagmus. Not the dreaded vertigo that drags me helplessly to the floor, but I do have to be still till it goes away which is only a couple minutes.
I took a dizzy pill, aka meclazine hydrochloride, and went right on to Wed. nite church dinner with my little old lady friends, and followed through with Bible study. I wasn't defeated.
I try not to take many meclazines because it interferes with brain compensation but I don't get this much anymore.
